Mental Health
Isle of Dogs Community Health Team
The community mental health teams are multi-disciplinary teams focusing on the care of people with severe and enduring mental health problems. The teams provide early assessment, comprehensive programmes of treatment and continuing care for clients. The objective is to reduce relapse of illness and admission to hospital, and to enable people to remain at home, thus improving their quality of life. GP referral required.
020 7791 8299
Tower Hamlets Crisis Line
In a crisis, you can also call the 24 hour Tower Hamlets Crisis Line.
020 7771 5807
Docklands Outreach
Docklands Outreach is health and preventative support agency providing practical and therapeutic support to children (3-13 years old) and young (12-21 years old) living in Tower Hamlets, on a range of emotional and mental health difficulties. These can range from low mood, depression, anxiety, self-harm, to young people effected by racism, family difficulties, identity, culture, alcohol or substance misuse.
020 7538 1601
NeuroLove
We believe that young people are best placed to guide, support and empower their peers on issues relating to mental health and well being. Neurolove.org is a site set up to support young people manage the changing times we are currently living in.
0151 547 7703
5 steps to mental wellbeing
Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.
Healthtalk
By sharing people’s real-life experiences, healthtalk.org provides free, reliable information about health issues. You can watch people share their stories about cancer, autism, motor-neurone disease, pregnancy, drugs, depression and much more.
Rethink Mental Illness
Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.